Eat. Drink. Sweat.
About the Show
Yo. I’m Angela Parker.
I eat bacon, drink whiskey, skip spin + I’ve got a 6-pack.
Want to know why? I’m really friggin' happy.
Want to know how? One word — Balance.
Because I eat, drink, sweat, work & live in balance – I enjoy an insanely ABUNDANT LIFE that allows me to get paid to do what I love, be location independent, savor mind-blowing meals, sip vino in remote vineyards, collect new friends in bizarre places, and do it all in the body of my dreams.
And now – I want to disrupt what YOU think is healthy.
I want to inspire YOU to slow down, stop doing workouts you hate, start eating cheese & bacon, drink wines you never knew existed, explore new places… and completely redefine how to live your life.
Because I truly believe if I can have this life – so can you.
Want organic, healthy, and affordable meals delivered to your door?
You can support the show by ordering AFFORDABLE, organic, paleo meals delivered to your doorstep by CATALYST CUISINE. Click HERE to get your FIRST MEAL FREE!
Season 1 FINALE
May 29th, 2017 | 14 mins 4 secs
Welcome to the Season 1 FINALE of the Eat. Drink. Sweat. Podcast! We've had a massive year filled with interviews from chefs, poets, whiskey distillers, yoga teachers, writers, artists, and much more. In this episode, Angela shares her biggest lessons since launching EDS as we make space for an epic summer!
Episode 18: Nicole Sciacca, Chief Yoga Officer of Playlist Yoga, Hot Mom, #SurrenderinProgress
May 15th, 2017 | 1 hr 11 mins
We all like to think we have control over our lives. We choose our partners, fill our days, and crush our workouts thinking we’re managing life “correctly.” But if there is one thing Nicole Sciacca has learned, it is this: SURRENDER is SO MUCH BETTER.
Episode 17: Irina Skoeries, Founder & CEO of Catalyst Cuisine
May 1st, 2017 | 1 hr 10 mins
At EDS, we like to say, “screw diets.” Instead, we’d rather talk about feeling whole. Let’s begin to feel FULL of joy, full of life, and full of appreciation for the beautiful food we have available to us. That’s why we couldn’t wait to get Irina Skoeries on the show.
Philip Klingel, Founder of Hakuma Foods
April 17th, 2017 | 53 mins 48 secs
What would happen if you spotted Bradley Cooper’s doppelgänger selling scrumptious jams and marmalades across a crowded square in a foreign country, only to be further distracted by his sexy man-bun? That’s right. You walk over and introduce yourself. Then you have him on your podcast.
The Eat.Drink.Sweat. Story
April 10th, 2017 | 56 mins 58 secs
How do two full-grown women start a business together, share an apartment, and stay sane? Good question. We’re working on it. Some days we kill it, other days we suck at it. But no matter what, we always come back to WHY we created this podcast: to slow down, savor the little moments, and celebrate what matters most.
Yoga for Focus — Level 1
April 3rd, 2017 | 17 mins 58 secs
Join Angela Parker for a short level 1 yoga practice to help you gain focus and find headspace.
Yoga for Focus — Level 2
April 3rd, 2017 | 21 mins 36 secs
Join Angela Parker for a short level 2 yoga practice to help you gain focus and find headspace.
Chris & Brittany Hudgens, the Founders of the Colorado Meat Company
March 27th, 2017 | 53 mins 18 secs
Is it possible fall in love and start a successful company with your FedEx delivery guy? Apparently. In this heartfelt episode, we learn how Chris and Brittany manage life, love, and a booming business that is changing the face of the food world.
Poet Jodie Hollander
March 19th, 2017 | 1 hr 18 mins
To all of the artists out there, the creatives who look for a space to feel at home, this is the episode for you! Join us as we investigate how writing can bring forth our biggest truths and most authentic selves.
Joe & Annie Cannella, Founders of Cannella Spirits
March 13th, 2017 | 59 mins 38 secs
Learn how to get more by doing less, find time for family & friends while running a business, and never forget life's most important ingredient: TIME.
Ryan Thompson & Christian Avignon, Founders of 10th Mountain Whiskey
March 6th, 2017 | 1 hr 4 mins
Put your whiskey-drinking pants on because this interview will make you want to quit your job, move to the mountains, and start brewing your own booze.
Stretch — Open Your Heart
November 24th, 2016 | 13 mins 43 secs
This episode features an expansive chest stretch that allows you open up your chest, shoulders, & neck—all in an effort to create more space across your heart.
Sweat — EASY Tricep Push-ups
November 24th, 2016 | 25 mins 17 secs
Get ready for strong, toned triceps! The Bonus? You’ll get the opportunity to completely shift your day and practice being the person you want to be.
Lost in Florence Creator Nardia Plumridge
November 24th, 2016 | 52 mins 22 secs
Want to create your own adventure? Find out how this heart-centered writer + entrepreneur found herself in Florence and created a booming business!